Inspired by
There is nothing like a good pump and dip combo synced perfectly with a killer beat drop but it’s the energy in the room, created by the riders as a collective that inspires me. Riders showing up for themselves regardless of what is going on in their lives, giving it their all and letting go of what is not serving them with every stroke of the pedal is what fuels the class and fires me up.
Favourite
Enjoying a strong cup of coffee, buying fresh flowers, sweaty workout classes, working on keeping my game on the fairway, hikes with “worth it” views
Chocolate covered ju-jubes (yes, they are a real thing!)
Find me at
University District | West Springs