The delta. The fourth letter of the Greek alphabet. In science the delta is used to denote ‘the change in’ or ‘the difference between’. To me it represents the value I place in consistently challenging myself to change, to grow. To hold space for myself to be different from yesterday; different doesn’t always mean adding in or turning up or being more.
We got goals—this is not a sets and reps business. All in now.
Exercising. Energy dealing. PhDing.
Avocado. Almond butter. 99% Dark chocolate.
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