The most inspiring feeling is when someone is truly "uncomfortable". A feeling that is that is self-inflicted and you can only experience in the moment. It is incredible to see individuals hit a mental/physical wall during class, where the only two options are to dial back or push through. Class after class I foster the environment for people to be uncomfortable. Class after class, I see people who show up, push through, and grow.
Mike Wenzlawe instructs the following: