What Motivates you about being a Motivator?
Sharing and spreading the contagious energy and community of YYC and everything that comes with it, not just a killer sweat, its so much more! We Mo's have a platform unlike any other to inspire others, and impact our community in such as positive way!
How would you describe your classes at YYC CYCLE?
I geek out to my music, sometimes I love remixes and mash ups other times I crave original versions of tracks, or songs with artists that have incredible vocals that touch the soul and even way back throw backs. Yes I love electronic music but I can get just as ramped up by a 90s pop song. I prefer not to over talk or over do it on movements, I want the bikergang to be in their bodies, feel their breathe and be present.
What is something weird you have done to get your hands on amazing food?
I almost missed a flight because I desperately needed to stop by Cafe Gratitude in Venice Beach on the way to LAX for one more GF Vegan Cinnamon Roll. Those with food allergies like me it will change your life!
What's your Instagram Handle?
@heyimlb + @nourishsweatsoul