What Motivates you about being a Motivator?
You. Heartbeats; racing and sweaty. 110%. Leaving stronger than when you arrived. Give me what's real, raw and unedited. If not now, when? Let's move mountains together.
How would you describe your classes at YYC CYCLE?
There will be no shortage of HIITs and heavy grinds in my class. I hope at one point in every class of mine you curse me at least once for making your glutes burn (don't worry, you'll thank me for it later). Enjoy the ride - you're in for a musical treat.
Things I can't live without -
Deep belly laughs, family snuggles and macros.
What is your guilty pleasure?
Red wine and sour cherry blasters!
Your instagram handle?