Stephen Cavanagh


I was really drawn into the spin culture because of its high energy, the positive vibe, the flashy lights, and that amazing uplifting feeling every time I left that room. I love the fact that we are all different people with different fitness levels and different intentions in the room as to why we spin and but we all come together in the room to ride as one. What I like most when teaching a class is that I am able to share the energy in the room with other members of the Bikergang to create such a powerful ride.

Stephen Cavanagh instructs the following: