Stephen Cavanagh

| Hockey Boy | Endorphin Addict | Sushi Lover | People Person | Dream Chaser | Filter-less |

What motivates you about being a motivator?
Being a Motivator combines two of the things that I love: fitness and togetherness. Riding alongside the Bikergang and helping push people to reach new goals is so gratifying for me. Spin has made a HUGE impact on my life, and it provides an incredible workout that gives me an escape from the rush of everyday life. This enables me to focus on becoming an authentically better version of myself by building relationships with like-minded, positive people...all while improving my fitness. My goal is to help others find that escape. Together we will face any challenges that come our way, and we will push past them to new levels of growth and change!

How would you describe your style of class at YYC?
Upbeat, fun, crazy, and challenging! When we get on that bike we are going to work. I have quite the eclectic taste in music, so you will hear various genres and sounds. Come ready to sweat, challenge yourself, and help each other to reach our goals every class. There is no limit to what we can achieve!

Who is your celebrity look alike?
Shane West - A Walk to Remember. I've also gotten the dad the from Croods...

What is your dream trip?
New Zealand. I would love to retrace Sam and Frodo's steps on the treacherous path to Mordor.

How can we find you on #instagram?
@cavi86



Stephen Cavanagh instructs the following: