Mandy Alston

| Lady of Laughter | Sweat Addict | Spiritual Gangster | Positivity Pusher | Dog Lover | Goal Digger | Life Crusher | Candy Muncher |

What motivates me about being a motivator?
All of you, my wonderful Bikergang.

When you show up your true authentic selves, sharing your inspirational stories and addicting energy. Here I find my inspiration.

It's in feeling that unique and addicting energy as I walk into the room. That feeling is electric and I thrive on finding it every time.

I love sweating, and I LOVE inspiration.

The combination of both rocks my world!!!

How would you describe your style of class at YYC?
HIGH ENERGY | SWEET JAMS | LAUGHS | SWEAT | MINDFULNESS

Before my class you will feel an abundance of love, support and kick-assness as everyone chats and gets ready for their incredible ride to come.

While in class all of those unbelievably positive feelings will multiply, the sheer level of our bad-assery will blow your mind. Electricity aside you’ll find; jacked up music, dancing (on the bike of course), constant laughter and contagious smiles. These powerful 50 minutes we will share together will help you leave your worries at the door!

As we open that studio door all that amazing energy will not only stick with you, but flow to all those you encounter that day.

Cannot wait to ride with you!

What is your guilty pleasure?
Candy....I love all kinds, I never judge.

If any movie could become real life, which one would it be?
The Little Mermaid.....obviously.

How can we find you on #instagram?
@mandyalston

 


Mandy Alston instructs the following: