What motivates you about being a motivator?
You. Connection. Strength. Empowerment. Sweat. The journey on the bike is a simple metaphor for so many things. Riding leads me to mega (inner) peace. It is 45 minutes of firey, wild, badass meditation.
How would you describe your style of class at YYC?
Energy, presence and joy dialed on high. Doubt, judgement and fear on off. Real hard, real fun, and real good vibes.
If you were trapped on a deserted island, what is one think you couldn’t live without?
If someone asked you to give them a random piece of advice, what you you say?
Thoughts become things, choose the good ones.
How can we find you on #instagram?