The sweet thing about living a healthy life is that it doesn't have to be that intimidating. Diets and Cleanses are cool but Fruits and Veggies are Forever. Don't chase a six pack, chase the sweaty high and the results will follow. Choose to be a healthy version of yourself, and you will naturally become the healthiest version of yourself. You get one life, go be amazing.
Also, alllll those sweaty hugs and high fives that happen after every class, when every single one of you show up, badass on the bike.
This community has uplifted me since my very first visit. I've been encouraged and motivated to be fearless, limitless, and resilient.
Everyday I am grateful for my body and good health. I can move, improve, challenge, and surprise myself.
Whether the 1st class or the 100th, a good day or bad, the Bikergang is committed to health and betterment. I'm excited and privileged by a rider’s decision to spend an hour with me.