YYC is my place to let-go and just “be”, and give everything I have to that bike. Sometimes, just showing up is the hardest part and I want to do everything I can in that room to help us all tap into every second that we can. Wether it be a joke to make you forget about your day or a heavy hard grind to make you remember how hard you are working, in and out of the studio, we are in this together. We will walk out that door with our heads held high, stronger than yesterday and maybe with a new favourite country song... ;)
Over the last five years, I’ve been able to share this incredible platform with over 40,000 riders, and I can’t wait to share it with you!
Being in a position to positively impact and invoke change through Spin is an incredible blessing.
Everyone has their own reason for being in that room, and no one needs to know you’re individual 'why' to feel an honest and real connection within the room if you give yourself permission to fully show up, but thats an opportunity; and that choice is up to you.
There is a time for everyone in my class, a quick track out of the saddle filled with choreography, a focused climb track, a feel good top 40’s track, an arm burning weight track, a quiet moment for reflection and release, or a banger feel good track to seal the deal.
Whatever your reason, Make the choice for yourself, and lets do it.
See you on the bike :)
Spin at YYC Cycle have gotten me through some of my toughest struggles and darkest periods of my life, and for that, I am forever grateful. No matter what is going on outside the doors, I can honestly say that I walk out of every single class feeling better, happier, stronger and more energetic than when I walked in. Having the opportunity to now be a Motivator not only is therapy for me, but gives me the chance to provide this therapy for those around me. We are all fighting different battles outside of the studio, but when we are in there together, none of that matters. Whether it is for an escape from life’s stress 50 minutes, a great sweat, discovering a new song they like, seeing themselves improve from last class, or having a laugh at my inability to talk due to spin brain (or cat story), this place is complete magic for both the Bikergang and us MOs.