TEAM TEACH: Katie Wallace & Ben Cohos

This class is taught by:

Ben Cohos

| Two Steppin' Tornado | Line Dancin' Legend | Calgary Flames Fanatic | Wendy’s Spicy Chicken Specialist | Friends Don’t Let Friends 4 Putt |

What Motivates you about being a Motivator?
The main thing that motivates me about being a motivator, is being able to give back. Joining the Bikergang over a year ago was a game changer for me - physically & mentally. I got caught up in all the momentum that this place has. Now that I have the platform to give back to the bikergang, I cant wait to get up on that bike and hustle it out every week! Everything about this place from the people, the music, the lights, the sweat, the ENERGY - gets me excited to walk through those doors. "People helping people, its powerful stuff".

How would you describe your classes at YYC CYCLE?
t's got EVERYTHING... including the kitchen sink! When those doors close nothing matters except YOU and that BIKE!

Who's your favourite quotes?
"What you do in life, echoes in eternity" - Maximus from Gladiator.... coming in a close second is "Hakuna Matata" - It means no worries for the rest of your days!

As a kid, what did you want to be when you grew up?
Easy! A Ghostbuster! Que the awesome theme song.

What's your Instagram handle?


Katie Wallace

| Sour patch kid over-consumer | Aspiring superstar | Seahawks fan | Closet nerd | Engineer

What motivates me about being a motivator?
Spin is my therapy! When I finish a class I'm inspired with a sense of electricity that motivates me through my not so easy work days and I want to be able l provide an energy or space to instil that feeling in others.

How would you describe your style of class at YYC?
Sweaty. ;) I love throwing in some unexpected country tracks and focus on the music that makes the heart smile. Always challenging that beat!

If you could travel anywhere, where would it be and why?
Scotland. The history in that country just blows my mind and I think it would be magical!!

How can we find you on #instagram?

Upcoming classes:

  • Wed Oct 18 7:55 pm - 8:45 pm with Ben Cohos
    at YYC Cycle - Avenida
  • Mon Oct 23 6:40 pm - 7:30 pm with Katie Wallace
    at YYC Cycle - Marda Loop